Shakshuka (pronounced shock-shoo-kuh) is a savory dish of eggs poached in a deep red sauce made with tomatoes, bell peppers, onion and garlic. It gets a flavor boost from warming spices, including cumin, paprika and cayenne pepper, and is commonly served in Mediterranean countries, the Middle East and North Africa. Sometimes it’s eaten directly from the pan, with fresh herbs like parsley or basil sprinkled on top, and crusty bread on the side for soaking up the sauce.
Some people eat shakshuka for supper and others eat it for breakfast. It’s not hard to make this any-time meal and I made it a couple times after writing a feature about a home cook whose regular rotation of easy weeknight suppers includes shakshuka.
A local entrepreneur has introduced a sauce in a jar that literally makes shakshuka a meal in minutes. Natasha Brao loves to cook, eat and inspire others with food – especially healthy food. She earned master’s degrees in business administration and entrepreneurship from Syracuse University’s Whitman School this year and is channeling her love for food, design and branding into Shooka Sauce.
Brao, a native of Los Angeles, developed the recipe for Shooka Sauce in her own kitchen and is working with a co-packer to produce the product and bring it to market. The sauce, made with produce grown in upstate New York, is slightly chunky and slightly spicy. If you don’t want to eat it with eggs, you can add sausage, ground beef, chickpeas, eggplant or feta cheese. If you have an avocado on hand, slice it and serve it on the side. Or you can do as Brao did recently: Skip the eggs and serve Shooka Sauce with meatballs and yellow squash. She also uses it to make flatbread pizza.
On a busy weekday when I was thinking about what I could prepare quickly for supper, I remembered I had a couple jars of Shooka Sauce in the pantry. I pulled one out, dumped it in a skillet, heated it over medium heat until it was bubbling gently, reduced the heat and added a couple eggs, using a wooden spoon to make wells in the sauce.
The tricky part of shakshuka for me is getting the eggs how I like them – cooked through but with a runny yolk. Practice makes perfect. Cover the skillet and check on the eggs every minute or two.
Depending on how much shakshuka you want to eat, a jar will make two servings or four small servings. Pick up a couple jars to have on hand for when you want something quick, easy, healthy and delicious for supper. And don’t forget to pick up crusty bread and/or other add-ons.
Shooka Sauce is available at Metro Home Style and Epicuse in Syracuse, H. Grey Supply Co., in Cazenovia, and on the Shooka Sauce website. Price is about $14.